, read 6DKF’s interactions: from the strong blow to the light touch) and the intensity of the contact with an element of the fighting scenario. 115,00 $ Basic free hand fighting techniques. In particular, 6 Dragons Kung Fu is: Accessible to anyone who truly wants to learn it. If you know yourself and then you know your opponent, you need not fear the outcome of a thousand battles. In 6 Dragons Kung Fu, we train symmetrically both body sides (you can have a preferred one but the level of preparation must be the same) Let’s see the basic combat footwork: Advancing – From the guard stance (read Lesson 5. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Already a qualifying Patreon member? Refresh to access this content. 6DKF philosophy;. Final notes Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skills; Advanced speed and reflexes training – A video course to learn how to improve combat speed day by day; In-depth articles. About the increase of effectiveness of the technical application, the exercises are related to: Deepening of the basic combat interaction techniques – We must be able to intercept, deviate, parry (etc. Express power – The ability to express the full potential of our. . Gain power in time / space where normally it is not possibleIn Kung Fu (but also in many other martial arts) there are several versions of the "cat stance" (xu bu), the one that we are going to describe has much in common with those of Tai Chi ones but, to avoid confusion (discussions and overlaps), we only correlate it to 6 Dragons Kung Fu. ), the practice of fight can be avoided If we want to truly learn how to fight, we must consistently focus on the practice of combat6 DRAGONS KUNG FU. Unlock with Patreon. “Lesson number two: know yourself. 6: 01 Hours: 5. In contrast to a classical passive defense reaction (a cover, a parry, a deviation, etc. @6dragonskungfu. Self-defense: how to spot a hidden aggressor. Now let’s see how to take the correct rider stance in 6 Dragons Kung Fu: First of all, let’s imagine being on a horse saddle. Basic 6 Dragons Kung Fu Exercises – The core technical practices of our school to build real martial skils; In-depth articles. Topics Last article. Twitter Facebook. The 5 basic practices. “Lesson number one: know your opponent. Iron body: the development path – The full path to the highest level of impact conditioning of our school. The origins of Kung Fu. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Founder of 6 Dragons Kung Fu. On the other side, 6 Dragons Kung Fu is the first martial art specifically designed for high. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. ) Impact weapons (sticks, tonfa, etc. With this guide, we aim to create (and update) an, as much as possible, complete list of martial arts’ weapons and the (eventual) relation that 6 Dragons Kung Fu has with. Hunger and thirst, even the blood in your veins, are the body’s weaknesses. Follow the White-to-Black Belt Course (25$ / month): Share. A self-defense trick: the secret guard stances – An example of a safe guard- not-guardBody movement – First move the head (away from the punch), then (almost simultaneously) the knees flex and in sequence, all the rest of the body follows. Become a supporter of the 6 Dragons Kung Fu to see this content right away (donations start at only 1€ per month!):. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Kung Fu Shaolin Student Level 1 – Part 2. Master Kongling All, Premium contents, Questions and answers 2. Will include training (exercises, conditioning, sparring, forms, training tools, etc. Why martial arts do not work: 5 reasons – Why most of the martial arts courses are useless; The right age to start practice – The best moment to start a Kung Fu path; QuestionsWhy transfer the battle on the ground could be a hazardous. “The body must obey the will. The 6 Dragons Kung Fu method and goals. Master Kongling All, Premium contents, Self defense, Self defense scenarios, Stealth techniques 2. Ground fighting it’s extremely technical / strategical and absolutely fascinating but…. Rated 5. read Declared techniques, sparring and sport competition), to transfer the fight on the ground is in. Shaolin breathing control: before/after effort; 6DKF ACADEMY. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). Learn Shaolin Kung Fu & Qi Gong: USA Shaolin Kung Fu — — 6. In 6 Dragons Kung Fu, we use various kinds of training dummies (made of wood, metal, fabric, etc. Master Kongling All, 6DKF techniques, Fighting strategy, Premium contents 0. There is no natural talent for the 6 Dragons Kung Fu. Complete Course; Free Mini-Guides; Free Tutorials/Articles. In our school, after the first 3 basic tools (read /// Subscribe (it's free!) or Login to see this content ///): the next most effective tool to develop good martial skills (read All the skills of 6 Dragons Kung Fu) is certainly the Tennis ball. Already a qualifying Patreon member? The weapons in 6 Dragons Kung Fu. . The 6 Dragons: Agility - Mind - Strength - Resistance - Balance - SpaceThe movements of the Southern Dragon style (traditional name Lung Ying "Dragon Form"; Chinese: 龍形摩橋; pinyin: lóng xíng mó qiáo; Cantonese Yale: long4 ying4 mo1 kiu4; lit. path (work on precision, then speed and only at the end on power) Build impact conditioning (start reading Conditioning check for the impact) Build quick reasoning and instinct (focus on good targets, unpredictability and tactics) A note by Master Kongling – We will deepen all these steps. Rated 5. Conditioning check for flexibility – How to better resist to Chin Na techniquesWhat you need to start training. Mind. Lesson 1 – My first Kung Fu training; 6DKF ACADEMY. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Basic 6 Dragons Kung Fu Exercises course includes: the fundamental technical exercises that are at the base of the education of the body mechanics indispensable for developing real combat skills. 0 out of 5The complete full-body impact conditioning path of 6 Dragons Kung Fu. 6 Dragons Kung Fu is not what is taught but what is learned. Basic free hand fighting techniques. 3). Trapping: 4 methods to face a punch (from beginner to expert level) In this video tutorial, we demonstrate, in sequence, 4 examples of trapping methods: from the most simple to the most complex to execute. Unlock with Patreon. How to master 6 Dragons Kung Fu?The 6 Dragons Kung Fu’s wooden dummy – The 6 Dragons Kung Fu version of the wooden dummy. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. 6DKF philosophy; News; 6DKF techniques; Deception. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Tweet. Basic 6 Dragons Kung Fu Exercises – The best exercises to develop the necessary precision and tactile sensitivity for trapping; Advanced speed and reflexes training – A video course about how to improve speed and reactivity; In-depth articles. Unlock with Patreon. How a 6 Dragons Kung Fu training session is structured The subdivision of the time. Complete Course;What distinguishes 6 Dragons Kung Fu The classical martial arts schools’ teaching method and its limits. 1) How to check / obtain the basic psychophysical attitudes to start (read Lesson 1. 1. The 5 core stances of Kung Fu. The Muscle Chain (for martial arts) – How to implement and exploit the power of the kinetic chain in martial arts terms. In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Proper weapons (some from Ninjutsu, some from Shaolin, etc. ) without losing balance. 0 out of 5. Are Karate’s Kata, Kung Fu’s form (etc. Emotions are not automatically enemies of a martial arts practitioner Differently from many other approaches, in 6 Dragons Kung Fu, we stress at the same time the importance of: Abstraction (read Concentration and abstraction in combat) Voluntary emotions (the ones we are going to see) 6 DRAGONS KUNG FU. All the basic punches of 6 Dragons Kung Fu. In 6 Dragons Kung Fu, we use (among others) a wooden man that could appear similar but, again, that is slightly different (in the building, in the goals and in the approach) in the next article of this series, we will talk about the 6 Dragons Kung Fu’s wooden dummy characteristics (read The 6 Dragons Kung Fu’s wooden dummy). In the past, this course was accessible only on a monthly plan but we decided to offer the most determined practitioners the opportunity to. In the next article of this series, we will deepen what spatial intelligence truly is and how to. Rated 5. 6 DRAGONS KUNG FU. 6 Dragons Kung Fu from WHITE to BLACK BELT Course creating ONLINE LESSONS (training, techniques, concepts, etc. Follow the Core Course – Start the study of the Core Course (choosing a plan from Instructor level on) Send all the required materials – Send all the practical videos (in this case it is mandatory) and maintain the contacts open with the school. Martial arts fast tips: combat range management, control time and space When your body starts to instinctively feel and understand the striking ranges (long, mid, close): you can fight at a higher level, you can use the segments of time and space to your advantage to keep the opponents always off-balance and off-time. To block slow down the flow – Every time we block (or slow down) the flow of combat, the more technical opponent gain an advantage against a more “physical” fighter (and vice versa) In any case, parry implies, however, to suffer a blow – Some types of parries / blocks, are almost ineffective against powerful, conditioned and very. 86,25 $ Topics. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. To help beginners here we have a first simple approach to meditation in 6 Dragons Kung Fu: Let’s f ind a suitable environment (and time) where no one will bother us. Tools, training types and methods of execution are based on a single assumption: always reach the maximum personal performance. The. Founded by Li Ah Yu and his father near the turn of the 20th century, this association claims it is teaching a Soft/Hard Dragon style originating from Fujian province. The goal: who is this course for? This course is for beginner / intermediate level practitioners. Basic 6 Dragons Kung Fu Exercises – How to develop the fundamental capabilities that allow the martial techniques to work; Meditation: how to start – A step-by-step path toward the key to mental detachment; In-depth articles. Let’s see a small list: Reflexes and coordination – Each time, it forces us to connect a precise mind activation with the right coordinated muscular response. Interacting with the opponent’s body in a conscious way: the Solid state contacts. In-depth video courses A note by Master Kongling – Let’s be clear: in 6 Dragons Kung Fu, it is the ancient knowledge that gives the biggest lesson but we do not stop there. Basic 6 Dragons Kung Fu Exercises – All the fundamental practices of our school to build real martial skills; Combat flexibility: tendons transformation for martial arts – The secret of Shaolin monks’ combat flexibility; Full body stretching exercises – A complete list of specific exercises to stretch our entire body;7 principles of 6 Dragons Kung Fu to boost martial growth. A low cost training DIY Nunchaku. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°)In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). 115,00 $ Back and Neck pain treatment. Required fields are marked * Comment *What is rooting in Kung Fu? The 2 crucial aspects related to rooting In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). Rated 5. ) Throwing weapons (rocks, knives, etc. ) Improper weapons (improvised defense objects, blunt objects, etc. In a self-defense scenario, before fighting (directly and intensely) an opponent that we don’t know, it is important to (quicly): Assess the scenario (real number of potential assailants, presence of weapons, real intentions, etc. Note – This article has been asked by one of our Core. Free Courses. The attacks (kicks, punches, etc. 6 Dragons Kung Fu adopts many breathing techniques (read for example Breathe Yoga: the warrior’s breathing) and even if they strictly relate their improvement with meditation, this does not exclude more specific exercises. 10 minutes of internal power developing (Qi Gong, read The use of Qi in the 6DKF’s meaning); 10 minute of fast running in a small area (continuously changing. Learn the 6 Dragons Kung Fu’s exercises related to speed and reflex (to improve every day) Learn how to optimize hand in hand your mind (senses, etc. 5 stretching exercises with a stick – How a stick can be effectively used for. Rated 5. Rated 5. ) The type and intensity of the psychophysical conditioning you will be subjected to, will be strictly related to the goals you have ( self-defense , wellness , combat sports, etc. Unlock with Patreon. E. Topics Last article. The feet should be as much as possible parallel to each other (well-planted on the ground and perpendicular to the torso) The feet should be distant from each other at. A note by Master Kongling – A belt is only a belt and by itself, it is useless (read When a belt becomes a blindfold) but the exams behind it (read Kung Fu exams: online graduation), if done seriously: represent a. Kung Fu near me; Weapons; Wellness / health; Premium Courses. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. On the other side, mentally, the best way to master 6 Dragons Kung Fu is to: Be always motivated (we start from passion to arrive at self-discipline, read also Workout music: how, when, why) Be very far from daily life problems (read Concentration and abstraction in combat) Face our limits and mistakes with rationality (being humble and. Founder of 6 Dragons Kung Fu. ) useless?). How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. 10 minutes of body conditioning (hitting ourselves with bare hands, read Body Conditioning: the slapping and Conditioning to pain: hitting our body). To terminate this introduction it should be emphasized that: True combat effectiveness is given by the harmonic and consistent connection between each skill (read All the skills of 6 Dragons Kung Fu): spatial intelligence is their ultimate nectar (read also Introduction to the idea of Precision Control). ) 6 Dragons Kung Fu’s Home Study Premium Course. The point is that, if you wait to lay the foundations of your personal style at the end of a complete martial path, very few people will have a mind open enough to break down the preconceived rules. Each of them is designed to develop (and learn to manage) the combat interactions typical of our style (read 6DKF’s interactions: from the strong blow to the light touch): All the fundamental 6 Dragons Kung Fu’s combat mobility techniques. We will never stop to repeat it: it does not exist a perfect guard stance. All the lessons included in the video course The Advanced speed and reflexes training lessons include: Introduction What you need to start Correct breathing And much more (we will gradually add them)… In-depth video courses 6 Dragons Kung Fu: all video courses – All the video courses that 6 Dragons Kung Fu offers. . Rated 5. . To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Basic 6 Dragons Kung Fu Exercises – A visual and detailed explanation of the 5 basic practices of our Kung Fu; Advanced speed and reflexes training – The secrets behind real combat speed development (theory, exercises. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. To terminate this introduction it should be emphasized that:Basic 6 Dragons Kung Fu Exercises – The exercises that develop, at the same time, spatial intelligence and many other skills; Advanced speed and reflexes training – A speed development course designed to reach high-level combat reactivity; In-depth articles. Already a qualifying Patreon member?Lesson 1 – What is 6 Dragons Kung Fu? Iron Palm conditioning (for beginners) The complete list of all the martial arts’ weapons; Personal defense: the S. As we said it is not only a matter of meditation, we have: Our (single) hand should grab the stick at a distance of one fist from the handle end. 0 Shares. 115,00 $ Topics. Free Courses. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). Rated 5. All the skills of 6 Dragons Kung Fu – What we gradually study; Continue… If you want to ask for specific articles or give priority to one that is already scheduled, read Learn Kung Fu online: request a specific article. In 6 Dragons Kung Fu, when we say “basic”, we never refer to something at a low level but instead to something “fundamental” In combat terms, the Iron Palm, without all the other basic fighting skills, is totally useless; We are thinking to create a course about Iron Palm, write us if you are interested ([email protected])Point 7 – It is very important, even though the majority of the 6 Dragons Kung Fu’s exercises can (and must) be performed individually, to have a training partner (read 5 effective ways to find a training partner) is essential (even only to measure the effectiveness of what we have learned, read A scheme to quickly learn any kind of technique)Some of the best practices of 6 Dragons Kung Fu to find softness. The “U” motion – When your body goes down, the movement. To get access to the lessons these are the steps: Take a look to our 6 Dragons Kung Fu Patreon Page;In 6 Dragons Kung Fu we work on pain in 3 ways: Accepting it – A life too far from the state of nature has made us fear beyond what is really dangerous, even those sensations completely irrelevant and without consequences (read Acceptance and prevention of pain)Training everywhere exploiting the environment’s elements In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, […]How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. Limbs – We learn to defend ourselves from 8 limbs (or more) at the same time to better resist to 4. In this regard, we want to illustrate the general path to follow (starting from scratch). Unlock with Patreon. 5: 03 Hours: 4. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. The core concepts of Brazilian Jiu-Jitsu; 6DKF ACADEMY. The goal: who is this course for? This course is for practitioners and not practitioners. After seeing how to prevail in the ground fighting, we want to go deep with some more advanced tips about the combat tactics (“advanced” because they require some skill, concentration and experience that a novice normally does not. Dragon Motion: the swirling movements. Twitter Facebook. The mind skills we search for are related to:Our school offers a Kung Fu training plan suitable for: Totally beginnersAdvanced practitionersAspiring instructors Everyone can benefit from our teachings, it doesn't matter if you have: Never entered a gymPrevious. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. A training system – For martial skill development (read All the skills of 6. Let’s symmetrically widen our legs sideways. SELF-DEFENSE: a BEATING for a WOMAN. 0 out of 5. Unlock with Patreon. method applied to a real aggression in front of a store This article contains a report (as precise and informal as possible) of what happened in a real self-defense situation experienced by me (Kongling). Rated 5. The basics of the knife in 6 Dragons Kung Fu (how to handle it, attack, defense, basic blows, the training path, etc. How is the course structured?To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $25 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. 868,25 $ Breathing methods and exercises. Topics Last article. A special thanks go to A. In 6 Dragons Kung Fu, the Poles exercise starts after the exit from the beginner’s phase of awakening but only because it is a multigoal practice. The dodge – Once out of the trajectory, the body lowers, passes under the fist and specularly rises from the opposite side. Generally, a basic 6 Dragons Kung Fu training session is divided into 5 parts:. 6 DRAGONS KUNG FU Free Courses Complete Course Free Mini-Guides Free Tutorials/Articles 6DKF School 6DKF philosophy News 6DKF techniques Deception. Free Courses. In the next articles of this series, we will see the basic exercises and moves (if you want to ask for specific articles read Learn Kung Fu online: request a specific article). As an intermediate step to learn more complex flexible weapons. Reply in the comments and share. A kick (read How to kick (simple explanation)) that, against an opponent’s. In the 6 Dragons Kung Fu’s workout economy (read 6 Dragons Kung Fu training sessions’ structure), it is very important to alternate the solo and partner training (read 5 effective ways to find a training partner) with the one to perform with a dummy (to hit at full power, to stress specific. Martial Arts: what is a reactive dummy? Master Kongling All, Premium contents, Training tools 0. Free 6 Dragons Kung Fu Online Class: 6 Dragons Kung Fu — — 3. method; FREE Online KUNG FU Mini-Guides; Online learning & martial arts: is. Reactive training dummies: The 6DKF’s PVC wooden dummy – A low cost “reactive. Final notes. The 6 Dragons Kung Fu’s special dummies. 0 out of 5. ) How to train in 6DKF: basic exercises – A small guide (not for totally beginner) to start the practice of 6 Dragons Kung Fu << Lesson 3. In 6 Dragons Kung Fu, when we talk about rooting (as in Tai Chi or in Wing Chun) we refer substantially to two things: Resist – The ability to resist the opponent’s interaction (thrusts, projections, etc. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. How to learn faster – The point of view about training for a real Kung Fu practitioner; The first martial skill to be acquired – The most important capability that make possible all the. In this martial art is not so much the technical aspect to establish and define the workout but it's the opposite; it's. All the martial arts and their characteristics. In the next articles of this series, we will see how to work the wood, the various methods of support and the leg’s building methods. Basic 6 Dragons Kung Fu Exercises – All the details about the fundamental technical exercises of 6 Dragons Kung Fu to build real martial skills. Without. 2), the advanced foot makes a step forward and as dragged, the foot behind follows it;Ground fighting: advanced techniques. Shi Yan Neng (Xing Yu, Zhang Shu Wu) is a Shaolin monk of the 32nd generation and a Kung Fu movie actor. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Welcome to the enchanting world of Little Dragons, a program specially designed for young warriors-in-training! If you have a child between the ages of 4 and 7 years old who are brimming with curiosity and eager to embark on an exciting journey into the realm of martial arts. Unlock with Patreon. The goal: who is this course for? This course is for intermediate / advanced level practitioners. Follow the White-to-Black Belt Course (25$ / month): Share. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Basic soft stretching – Simple and effective stretching exercisesA cheap hand-made training dummy. How to follow our KUNG FU HOME STUDY Course – How to attend the Core Course lessons and gain the best resultsTo view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. In the specific context of 6 Dragons Kung Fu, we will see, with time, several of these techniques (from the simplest / educational to the most articulated, from the most traditional to the ones born / perfected in our days). 6DKF philosophy; News; 6DKF techniques; Deception. Although we have already published some materials (read How to train to master the 6 Dragons Kung Fu Style), many people have asked for a “basic guide” to start training in 6 Dragons Kung Fu. After the first phase of preparation (the awakening one, read The basics of 6 Dragons Kung Fu[/ restrict]), in 6 Dragons Kung Fu it is important to gradually start to increase the intensity of our training (read Intensity of training: depends on. Your email address will not be published. Category archive page for Mind / body control. Having defined, in general terms, what are the persistent movements (read Advanced concepts: the Persistent Movements), now let’s see some practical examples:. Before starting this topic it is important to say that, outside a ruled context (competitions, gym sparring, etc. Note – This article has been asked by one of our Core Course practitioners on […] Continue reading. It is up to the wise practitioner to discern between what is lawful, effective, real and what is not. Basic 6 Dragons Kung Fu Exercises – The most complete explanation of the technical exercises of 6 Dragons Kung Fu; In-depth. A. Basic free hand fighting techniques. 6DKF School. In 6 Dragons Kung Fu, we teach various body control methods and they are inspired by: Yoga; Ancient Shaolin methods; Qi Gong (read /// Subscribe (it's free!) or Login to see this content ///) TCM (traditional chinese medicine) Modern medicine; Direct experience. A 1-hour session (middle-high intensity) This is an example of a novice daily session of 6 Dragons Kung Fu (1 hour, with a master / instructor, training partners, including some special / specific tools and exercises): 5 minutes of warm-up (running, stop and 2 kicks, running, stop and 2 punches, repeat, read How to correctly […]Be invisible in the crowd: divert attention. Rated 5. Free Courses. 0 out of 5. 0 out of 5. Basic 6 Dragons Kung Fu Exercises – A complete explanation of the fundamental technical exercises of 6 Dragons Kung Fu; Basic free hand fighting techniques – All the core techniques of 6 Dragons Kung Fu; In-depth articles. A 4-hours session (high intensity) An example of an advanced daily training session of 6 Dragons Kung Fu (4 hours, individual, including some special / specific tools and exercises):. A note by Master Kongling – Form is not substance. ) and your body (muscles, etc. Yoga. If the possibility to add and remove is denied, each time someone discovers something new: we cannot include it, we are forced to defend something wrong and therefore we become each time weaker. Note – This is a mini-course self-conclusive but all its contents are included in the Advanced speed and reflexes training course: if you buy this, you get a discount code to obtain the bigger one!. Pin. Rated 5. Lesson 1 – What is 6 Dragons Kung Fu? The complete list of all the martial arts’ weapons; Online learning & martial arts: is it possible? Popular Video Courses. In the first type of grip we learn, all the fingers are closed around the handle and the thumb overlap the index. Basic 6 Dragons Kung Fu Exercises – The core exercises of 6 Dragons Kung Fu; In-depth articles. Wed: Closed. Reply in the comments and share your experience: Can you make the vibrations without interruptions and maintaining the. Despite their elegance, the basic stances of Kung Fu do not have artistic purposes, they are made to:. S. Basic 6 Dragons Kung Fu Exercises – The exercises to build a reactive body for the martial practice; Basic free hand fighting techniques – All the fundamental combat moves of 6 Dragons Kung Fu in one course; In-depth articles. Basic 6 Dragons Kung Fu exercises – A video course about how to. 6) Know yourself and your opponent. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to. Basic 6 Dragons Kung Fu Exercises. In the next article we will see the specific 6 Dragons Kung Fu’s technical training categories (regarding the use of body, mind, weapons, etc. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course ). 0 out of 5. Rated 5 out of 5. To start training in 6 Dragons Kung Fu you simply need 3 things: Sportswear (read What you need to train); Space and a time where no one will bother you (read Training area and external people); Determination (read Having discipline: do not contradict ourselves); A training partner in this first section is not fundamental. The secret Shaolin conditioning tools. Lesson 1 – What is 6 Dragons Kung Fu? How to make a Wing Chun wooden dummy; FREE Online KUNG FU Mini-Guides; The complete list of all the martial arts’ weapons; Personal defense: the S. I am Master Kongling, founder of 6 Dragons Kung Fu (read Who is Master Kongling?) and with our Core Course (read Learn Kung Fu online: a beginner-to-expert course) I’m honored to share with you:. . A few premises before starting: This is our Core Course, if you want to get serious with 6 Dragons Kung Fu, this is the best choice. Reply in the comments and share. 0 out of 5Basic 6 Dragons Kung Fu Exercises. Rated 5. ) useless?). To learn to dodge (especially the fists) we need. € 100,00. 6DKF School. The place where Kung Fu become Practice and Practice become Kung Fu. Unlock with Patreon. In martial practice, we often lose sight of our goals due to: Difficulties; Defeats; Frustrations; Malaise / illnesses. ). To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course’s Patreon at $1 or more Unlock with PatreonAlready a qualifying Patreon member? Refresh to access this content. . Complete Course; Free Mini-Guides;There are 2 main reasons why the 6 Dragons Kung Fu deepens the multiple opponents battle: A practical reason – Unfortunately, in self-defense, being attacked by more than one person at the same time is absolutely not uncommon and censoring the problem as impossible does not improve our survival options. 6 Dragons Kung Fu. E. 868,25 $ MIND Self-Control HACKS. The Basic 6 Dragons Kung Fu Exercises lessons include: Introduction. ) In this course you will not find: Specific combat techniques (see Basic free hand fighting techniques) How is the course structured? Course structure:Basic 6 Dragons Kung Fu Exercises – The exercises to build real martial skills (the ones that connect practice to theory) In-depth articles. Mind development and body conditioning. Training everywhere exploiting the environment’s elements. ) In 2001, the 6 Dragons Kung Fu Style has started to move its first steps (in 2005 it has acquired. F. )6 Dragons Kung Fu’s Home Study Premium Course. In a nutshell: what is this video course about? How to punch faster course includes: the technical and training aspects to learn the 6 Dragons Kung Fu’s “secrets”. Opponents – We train to fight against several opponents to have fewer difficulties with 1. The goal: who is this course for? This course is for beginner / intermediate level practitioners. A note by Master Kongling – The Advanced speed and reflexes training course has a part in common with this one but both of them develop in a different way. There are no reviews yet. 6 DRAGONS KUNG FU. Rated 5. 1), explaining the basic parameters to: Build, assemble and find the ideal training materials Organize and choose the necessary. . 115,00 $ Advanced speed and reflexes training. Stone Mallet – In 6 Dragons Kung Fu, we call it the “T” weight (read The “T” weight: an exercise to master weapons ), it is a wooden stick with a flatten circular stone on its extremity; useful to strengthen and make more flexible the wrists, it is perfect to condition the practitioner to manage. In proportion to the strength we want to impress or receive (from the simple leaning of the novices to the blow at the maximum power of the experts), the involved. 1, 6 Dragons Kung Fu is a liquid martial art: this means that, even in this case, it has not a single or completely defined way to maintain a guard stance. . How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial. This specific attitude includes within itself various capacities (that, with time, are activated in combination and automatically):Basic 6 Dragons Kung Fu Exercises – The core practices to build substantial combat skills; How to build strong self-discipline – How to acquire the skill that opens the way to all the others; Meditation: how to start – A fundamental step to embrace the path of non-violence;The weapons in 6 Dragons Kung Fu In addition to free-body combat, our style also teaches the use of various categories of martial weapons: Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu online: a beginner-to-expert course). Inside each Premium Lesson, you will receive the same teaching (practices, tips, concepts, small secrets and corrections) reserved to the live students of Master Kongling. To view this content, you must be a member of 6 Dragons Kung Fu from WHITE to BLACK BELT Course's Patreon at $1 or more. Master Kongling: confrontations and teaching – The building of the first knowledge of 6 Dragons Kung Fu. The 6 Dragons Kung Fu […]6 Dragons Kung Fu encourages new experiences Every martial art (traditional or modern) has something to teach us: New methods and principlesNew ways to see the practice and the fightWhat our personal strengths and weaknesses areWhat other combat and training system's strengths and weaknesses a. Master Kongling All, Premium contents, Weapons Shaolin 2. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build. Rated 5. And the rest is just… eternity. How Kung Fu can transform us into a totally new person: the physical changes. In conclusion, here we have a selection of exercises that facilitate theswitch from Karate to Kung Fu: Basic tools: the cloth. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling? Constant Attention – In 6 Dragons Kung Fu, is a skill that, once acquired, allows the practitioner to passively and constantly scan the scenario where it is in search of dangers and opportunities (read Avert dangers: the concept of constant attention); the good thing is that the process of evaluation of the data recovered happens. 575,00 $ Topics. Related products. Master Kongling: facing the other martial arts – The deep study of other martial arts and its consequences. The secret to achieve these results is that everything must be extremely gradual: otherwise you risk to train as a lion for 4-5 days and to abandon the practice the following day (read Motivation. 3 >>How to prepare the 6 Dragons Kung Fu training tools In this lesson, we continue the deepening of the fundamental practices of our school (started with Lesson 10. in 6 Dragons Kung Fu, we look at the human body as a set of weapons. In our Kung Fu, exist many controlled contexts with. In terms of combat skills, the path we are following is: Physical exercises - We have seen them to become able to practice the technical exercises (read Lesson 3. ) Does 6 Dragons Kung Fu have a sort of “Kumite”? Yes, 6 Dragons Kung Fu has different sparring types and the idea of creating more than one directly comes from Karate. ) Become able to perform the basic techniques more effectively (in terms of coordination, flow, etc. 3 about the first 3 basic technical practices of 6 Dragons Kung Fu. Our approach addresses martial arts in a very wide way but everyone can choose a specific path (eg. F. 0 out of 5. The 5 basic practices. How to stop a tackle in a fight. 2) The mind must dominate the body. Note – This article has been asked by one of our Core Course practitioners on Patreon (see how to attend our home study classes here Learn Kung Fu. from Quora (f you want to ask for specific articles read Learn Kung Fu online: request a specific article) In-depth articles. Hours. 6 DRAGONS KUNG FU. Final notes. How is the course structured? Course structure: The course consists of various lessons; The course starts within 48 working hours of confirmation of receipt of payment Basic 6 Dragons Kung Fu Exercises – What makes the difference between effectiveness and theoretical knowledge; Hand grip strength conditioning – Without a good grip, a big part of the Chin Na’s effectiveness disappear; In-depth articles. Basic 6 Dragons Kung Fu Exercises – A deep explanation of everything you need to gain real martial skills; In-depth articles. What is the Core Course? The Core Course is the most important and complete learning path of 6 Dragons Kung Fu: from white to black belt. Rated 5. 115,00 $ Topics. Every failure teaches us something important. In-depth video courses. Complete Course; Free Mini-Guides; Free Tutorials/Articles. Muay Thai. Rated 5. Complete Course; Free Mini-Guides; Free Tutorials/Articles. 868,25 $ Advanced speed and reflexes training. This exercise gives us access to a state of deep concentration where the mental detachment from reality is considerably wider. Basic 6 Dragons Kung Fu Exercises – All the exercises that we use to build practical martial skillsNever think about problems, let's use our time only to look for solutions. The meaning. How to start practicing 6DKF – The starting point for 6 Dragons Kung Fu; Free Kung Fu lessons – A constantly updated map to be able to orientate on this site; QuestionsGo to our Patreon page and choose a training plan: starting from the Practitioner level, you will gain access to all this and much more. As we have seen, in 6 Dragons Kung Fu we distinguish also sub-positions (we will see them): Training gong bu (the hardest, wider opening, frontal knee more bent, frontal thigh parallel to the ground, frontal feet at 90°) Low gong bu (hard, wider opening, frontal knee at 90°, frontal thigh parallel to the ground and frontal feet at 45°) In 6 Dragons Kung Fu, before arriving at the wooden dummy, we start to train with a simple pole (read Basic Kung Fu exercises: Poles Training). 86,25 $ Topics. Let’s turn off all of our electronic devices (let’s take a time only for us) The complete silence is not fundamental, the important thing is to have no distractions. The basic grip (which involves the whole body) must be elastic, not too rigid and not flush. The 6 Dragons Kung Fu’s Method to solve problems Reconnecting to the previous article (read Accept problems to find solutions) we see now a simple, effective and “scientific” method to solve any kind of life problem: In the 6DKF’s Method, there are no magic tricks, only a rational mindset Sometimes what stop us from winning […]Lesson 1 – What is 6 Dragons Kung Fu? Learn Kung Fu online: beginner to expert course; The complete list of all the martial arts’ weapons; Kung Fu greeting: meaning and execution; Popular Video Courses. How to master 6 Dragons Kung Fu? Are you searching for: Daily training exercises? Synthetic theory and concepts? A step by step path from white to black belt? A path (clear, consequential and gradual) designed to build real martial skills? A direct contact with Master Kongling?Basic 6 Dragons Kung Fu Exercises – The most important exercises of 6 Dragons Kung Fu; In-depth articles.